Sep 21, 2020
Today's meditation is part 3 in the series and very beneficial if you listen to it in sequence with Part 1 and 2. This meditation will help alleviate stress and anxiety - recommended that you listen to it daily for maximum benefit.
I have made this a little longer than 1 and 2 as an added bonus. I hope you enjoy and if you would like to access more of my meditations go check out my website.
https://zoemindcoach.com/guided-meditations/
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